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Spine
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Arm /
Shoulder
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AS010
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Triceps (long head)
AS011
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Posterior Deltoid
AS012
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Rhomboid / Middle Trapezius
AS013
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Latissimus Dorsi (roller)
AS014
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Infraspinatus / Teres Minor (tennis ball)
AS015
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Shoulder – External Rotation Strength (sitting)
AS016
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Shoulder – External Rotation Strength (side-lying)
AS017
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Rotator Cuff / Posterior Deltoid Strength
AS018
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Upper Trapezius Strength
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