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Spine
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Spine /
Thoracics
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ST010
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Pectoralis Minor
ST011
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Spine Warm Up
ST012
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Spine Mobilisation
ST013
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Rhomboid/ Middle Trapezius
ST014
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Rhomboid
ST015
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Latissimus Dorsi
ST016
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Fitball Rollups
ST017
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Rhomboids (tennis ball)
ST018
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Trap 3 Strength
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