Ref: AW001 / Forearm Extensors (short)

 

Description:

This slow controlled stretch specifically targets the short forearm extensor muscles. It is a good exercise for people who spend extended periods of time typing.

Expiry: 90 days

Tags:
Extensors carpi ulnaris, Extensor carpi radialis, Extensor Indicis, Extensor carpi radialis brevis, RSI, wrist pain, forearm pain, carpal tunnel


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