Ref:
ST018
/
Trap 3 Strength
Description:
This stretch targets the mid to lower trapezius muscle and is important with postural weakness, and is often involved with rotator cuff problems. It is excellent for individuals spending extended periods of time on a computer.
Expiry:
90
days
Tags:
T1-T12, computer posture, thoracic mobilization, kyphosis, shoulder stability, rotator cuff strengthen
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