Ref: AS022 / Shoulder / Spine / Hips- Warm up

 

Description:

This stretch exercise is designed to warm up the shoulders, spine and hips simultaneously.

Expiry: 90 days

Tags:
Shoulder mobility, kyphosis, computer, rotator cuff, posture, rotator cuff warm up, warm up, teres minor, teres major, infraspinatus, subscapularis, posterior deltoid, obliques, transverse abdominus, full body warm up, piriformis, pectoralis major


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