Ref:
AS016
/
Shoulder – External Rotation Strength (side-lying)
Description:
This strengthening exercise targets the external rotators of the shoulder, mainly infraspinatus and teres minor, in the side lying position.
Expiry:
90
days
Tags:
Shoulder strength, kyphosis, posture, computer, teres minor, infraspinatus, external rotation, rotator cuff, shoulder strengthening, strength
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