Ref:
SP009
/
Pelvis Mobilisation (prone)
Description:
This stretch targets the Gluteal, piriformis, gemelli, psoas and rectus femoris muscles. It is a great running warm up exercise.
Expiry:
90
days
Tags:
Pelvis, gluteal, piriformis, gemelli, erectae spinae, lumbar spine, warm up, psoas, rectus femoris, hip flexors, abdominals, rectus abdominus
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