Ref: AW002 / Forearm Extensors (long)

 

Description:

This slow controlled stretch specifically targets the long forearm extensor muscles. It is a good exercise for people who spend extended periods of time typing.

Expiry: 90 days

Tags:
Extensors carpi ulnaris, Extensor carpi radialis, Extensor Indicis, Extensor carpi radialis brevis, RSI, wrist pain, forearm pain, carpal tunnel, extensor digiti minimi


Back