Ref:
AE002
/
Forearm Flexors (advanced)
Description:
This stretch specifically targets the forearm flexor muscles. It is a good exercise for people who spend extended periods of time typing.
Expiry:
90
days
Tags:
Flexor carpi ulnaris, Flexor carpi radialis, computer, RSI, forearm pain, carpal tunnel, flexor digitorum profundus, flexor digitorum superficialis
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