Ref: AE002 / Forearm Flexors (advanced)

 

Description:

This stretch specifically targets the forearm flexor muscles. It is a good exercise for people who spend extended periods of time typing.

Expiry: 90 days

Tags:
Flexor carpi ulnaris, Flexor carpi radialis, computer, RSI, forearm pain, carpal tunnel, flexor digitorum profundus, flexor digitorum superficialis


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