Ref:
AW003
/
Forearm Flexors
Description:
This slow controlled stretch specifically targets the forearm flexor muscles. It is a good exercise for people who spend extended periods of time typing.
Expiry:
90
days
Tags:
Flexor carpi ulnaris, flexor carpi radialis, flexor digitorum profundus, flexor digitorum superficialis, carpal tunnel, RSI, computer
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