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Ref: SP016 / Plank - Fitball
Description:
This exercise utilises an exercise ball and targets the core abdominal muscles.
Expiry:
90 days
Tags:
hip stability, core, running, transverse abdominus, pectoralis major, strength, plank, fitball, swiss ball, exercise ball
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Pricing:
1-4 videos
$5 + GST
5-8 videos
$10 + GST
9-12 videos
$15 + GST
13-16 videos
$20 + GST
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