Ref: SN013 / Cervical Flexor Strength (advanced)

 

Description:

This strengthening exercise targets the cervical flexor muscles. It is a great stabilisation exercise following a whiplash injury. It is also great for neck strengthening for sports people.   

Expiry: 90 days

Tags:
Computer, neck strength, whiplash, posture, neck pain, fitball, longus colli, Rugby neck exercises, Rugby front row, physio ball, exercise ball.


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