Ref: SL011 / Lumbar Mobilisation - Fitball

 

Description:

This stretch utilises an exercise ball and is great for early rehabilitation after lumbar spine disc prolapse and lumbar surgery, however consult your health practitioners first.

Expiry: 90 days

Tags:
Disc prolapsed, multifidus, rotatores, lumbar mobilization, rehab lumbar spine, core stability, low back pain, fitball


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